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Poway Branch Library

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13137 Poway Rd.
Poway, CA 92064 United States

March 2019

Healthy Living for Your Brain & Body: Tips From the Latest Research

March 20 @ 6:00 pm - 7:00 pm
Poway Branch Library, 13137 Poway Rd.
Poway, CA 92064 United States
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Free

For centuries we’ve known that the health of the brain and body are connected. But now, science is able to provide insights into how to make lifestyle choices that may help you keep your brain and body healthy as you age. Join us to learn about research in the areas of: diet and nutrition, exercise, cognitive activity, and social engagement. This event is FREE and open to the public.

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